There’s a strange contradiction in the diet world.
Everyone seems to accept it without question Think about it Almost every diet, weight loss pill, supplement or program is encouraging you to consume MORE of something. Weird right?
They try and convince you that eating less is hard, scary, bad for you, and that it’s just not appropriate and they leave out the fact that it’s the only sustainable solution to permanent weight control. Now, Brad’s permanent solution to weight loss is not new. As far back as ancient Greece the famous philosophers of the day were promoting the same principles found in Eat Stop Eat. And as we’ve seen it’s really just a way for you to mimic the way your ancestors ate. It’s what kept them lean and healthy. And it’s what your body still craves today… So it may seem strange that “science” has taken so long to catch up. Well That may not be true. You see the scientific research has been there for years. And it continues to build up… Take Care… David Hicks